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Author: Rahim Kanji

Body, Medical Moments, Mind, Stress Saver

4 Ways to Start Spring Happy

Spring is almost here! I’m sure many of you, like me, can’t wait until the warmer weather comes our way. … Continue reading 4 Ways to Start Spring Happy

Loving Lots, Spirit

Healthier Valentine’s Day Snack Recipes! <3

It’s coming! The day you either love to love, or love to hate! Regardless of what you’ll be doing this … Continue reading Healthier Valentine’s Day Snack Recipes! <3

Body, Medical Moments

How to Feel Happier in the Winter Season

As they say in Game of Thrones, “winter is coming!” We are in the heart of fall, and as the … Continue reading How to Feel Happier in the Winter Season

Body, Freeing Food, Medical Moments

How to Reduce Bloating from Eating Legumes

Legumes are high sources of vegetarian protein and include foods such as beans, split peas, and lentils. They’re nutritious, and … Continue reading How to Reduce Bloating from Eating Legumes

Top 5 Reasons B12 is Way Cool
Body, Medical Moments

Top 5 Reasons B12 is Way Cool

In light of our clinic’s B12 Happy Hour (vitamin B12 shots), I thought I’d do a blog post about the … Continue reading Top 5 Reasons B12 is Way Cool

Brain Belief, Mind

5 Ways to Boost Your Concentration

Feeling like it’s hard to concentrate? I get asked about natural remedies for concentration often. There’s a lot that can … Continue reading 5 Ways to Boost Your Concentration

Body, Medical Moments

5 Ways to Reduce Allergies

I’m sure many of you have been greeted by the start of our wonderful allergy season and are looking for … Continue reading 5 Ways to Reduce Allergies

Body, Medical Moments

How to Use Medicinal Herbs

So you got a bag of herbs from your local medicinal herb shop – now what? Do you boil the … Continue reading How to Use Medicinal Herbs

Treating Acne Scars
Body, Medical Moments

Treating Acne Scars

Have you had acne and then gotten those red/dark brown pigmentations after? It’s probably one of the most annoying things … Continue reading Treating Acne Scars

Natural Anti-Wrinkle Therapy
Body, Looking Lovely, Medical Moments

Natural Anti-Wrinkle Therapy

As the summer approaches, many of us are getting our bodies and skin ready for the warm weather. Wrinkles, acne scars, … Continue reading Natural Anti-Wrinkle Therapy

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Topics

  • Body
    • Fitness Forever
    • Freeing Food
    • Delicious Dining
    • Looking Lovely
    • Movements Matter –TBA
    • Medical Moments
    • Winning Weight
  • Mind
    • Brain Belief
    • Stress Saver
    • Start Studying
    • Time Tricks
    • Money Minded
  • Spirit
    • Creatively Cool
    • Health Helps
    • Loving Lots
    • Self Success
    • Travel Time
  • Video

Subscribe

Signup for our newsletter and never miss an update. Email me new articles!
Follow @LifestyleKick

The Latest Tips

  • Bake a Cookie Dough Pumpkin Skillet Cake
  • Scientific Tips to Lose Weight, Backed by Science
  • How to Live with Clarity and Bliss: The Aum Complex
  • 5 Reasons You’re Not Ready to Run a Marathon

Explore

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