How Mindful Eating Becomes Mindful Living
There is a saying: How you do anything is how you do everything. It is not always obvious, but it … Continue reading How Mindful Eating Becomes Mindful Living
Why Vegan? The Benefits of Eating Vegan
By Candice Hutchings If 2012 has taught us anything it is that everyone who is anyone is talking about a plant … Continue reading Why Vegan? The Benefits of Eating Vegan
Video: How to Upgrade a Mojito
Is the Amber Mojito Better than the Original? Cheating on a tried-and-true classic is a risky decision, but the standard … Continue reading Video: How to Upgrade a Mojito
The Jar of Life: How Much Can You Fit?
A professor stood before his philosophy class and had some items in front of him. When the class began, he … Continue reading The Jar of Life: How Much Can You Fit?
Love Lesson from Young Teens
On the bus ride home one night, I bumped into a former Karate student of mine that I hadn’t seen … Continue reading Love Lesson from Young Teens
Planning Your 2013 Running Season
As a runner, one of the best things about the new year is planning for a shiny, new race season. … Continue reading Planning Your 2013 Running Season
Re-Writing the Romance Novel
“Most relationships between lovers are just like a relationship between a drug addict and the one who provides the drugs[…] You can see the … Continue reading Re-Writing the Romance Novel
Welcome the New Year with a Positive Mindset
Welcoming in a New Year, ah yes… fresh starts, new beginnings… closing old chapters and opening new ones. Every year just … Continue reading Welcome the New Year with a Positive Mindset
Apps to Keep Track of Your Health Goals
I have used quite a few apps to keep my eating habits on track over the years, and they have always … Continue reading Apps to Keep Track of Your Health Goals
Starting Strong: Year-End Recap of Lifestyle Kick
It is our first year-end at Lifestyle Kick, and we would like to thank all of contributors, followers and and … Continue reading Starting Strong: Year-End Recap of Lifestyle Kick