Developing Healthy Eating Habits for Children
Healthy eating habits start when children are young. Here are a few simple reminders from the Youth Fitness Guy, who … Continue reading Developing Healthy Eating Habits for Children
Tag: Food
Superfoods for Eye Health: 6 Foods That Improve Vision
As you grow older, you may notice difficulty reading in dim lighting or blurred vision. The eyes naturally change with … Continue reading Superfoods for Eye Health: 6 Foods That Improve Vision
Essential Foods to Look Like a Fitness Model
No excuses. If you want to look like a fitness model, you have to eat like one. Chances are you … Continue reading Essential Foods to Look Like a Fitness Model
Cleansing Naturally with Renew Life Liver Detox
In June I did a liver cleanse – for 30 days I didn’t drink alcohol, consumed less caffeine (I say … Continue reading Cleansing Naturally with Renew Life Liver Detox
One-of-a-Kind Culinary Food Market at TO Food Fest 2013
The TO Food Fest brought together top foodie-reviewed restaurants and local hidden gems into one exciting event, for a second … Continue reading One-of-a-Kind Culinary Food Market at TO Food Fest 2013
Ingenious Gluten Free Pizza Recipe
The other night I ate the best gluten free pizza I’ve ever had — and this includes the delectable ones … Continue reading Ingenious Gluten Free Pizza Recipe
Flourless Peanut Butter Chocolate Bars Recipe
My husband and I had guests over and I decided to break my tradition of serving a store bought dessert. … Continue reading Flourless Peanut Butter Chocolate Bars Recipe
Gluten Free at the Movies
I recently relished in being a kid again and saw Jurassic Park 3D. I was pretty excited about these plans; … Continue reading Gluten Free at the Movies
How to Make Gluten-Free Macaroni and Cheese
Have you ever been turned off of a particular food because of its colour? I have. I’m not a huge … Continue reading How to Make Gluten-Free Macaroni and Cheese
The Work-Life Balance Struggle
Recently I went out for coffee with a good friend of mine and we got to talking about the work-life … Continue reading The Work-Life Balance Struggle