Kick your life into shape.
“You’re so skinny.” These words, meant as a compliment, became the catalyst for a relationship that would later become difficult. … Continue reading Great Expectations: Vulnerability, Authenticity, Worthiness
For some reason, when I have a s&!tty day, I presume that a superhero will come out from my closet … Continue reading What To Do When You Have a Crappy Day
Tash Jeffries, contributor on Lifestyle Kick, has launched a simple guide called The Little Book of Green Minutes. The book … Continue reading The Little Book of Green Minutes: Simple Steps to Health, Happiness and Empowered Living
In June I did a liver cleanse – for 30 days I didn’t drink alcohol, consumed less caffeine (I say … Continue reading Cleansing Naturally with Renew Life Liver Detox
Every January I make a book list of everything I am going to read during that year (I like my … Continue reading My Happiness Project
While navigating through the paths of our lives and completing the daily tasks of our days, we experience a wide … Continue reading Emotions: The Power of Observation
Dear Reader, I am writing you on a piercingly cold winter day – my birthday. I have reached the big 29! Though I … Continue reading What’s the Motto with you?
Your posture changes dramatically the minute you begin to introduce discouraging thoughts. However, you become productive and feel like an … Continue reading Benefits of Working with Intensity