Career Conundrums: How to Find Your Dream Job
After years of studying, perhaps you’ve now graduated and are still searching for meaningful roles after months of applying. Maybe … Continue reading Career Conundrums: How to Find Your Dream Job
Tag: Mind
5 Ways to Boost Your Concentration
Feeling like it’s hard to concentrate? I get asked about natural remedies for concentration often. There’s a lot that can … Continue reading 5 Ways to Boost Your Concentration
Choose Your Words Wisely
I recently had the opportunity to participate in the Toronto Marathon of Sport. Organized by Motionball, this event supports the … Continue reading Choose Your Words Wisely
Dreading Getting Older? Grow Up!
After seeing a Facebook post lamenting age, due to an upcoming birthday, I had to chuckle. Is getting older really … Continue reading Dreading Getting Older? Grow Up!
Spring Forward
By now, the New Year’s resolutions may have gone by the wayside but I think spring is the perfect time … Continue reading Spring Forward
Finding Life in Death: An Accolade to Alice
Death. That 5 letter word which can translate into so many emotions: sadness, fear, relief, anger, shock. It’s inevitable. When … Continue reading Finding Life in Death: An Accolade to Alice
Be Like Water on Your Personal Journey
One of the many philosophies the great Bruce Lee preached was to “be like water.” He further explained that water … Continue reading Be Like Water on Your Personal Journey
What’s the Motto with you?
Dear Reader, I am writing you on a piercingly cold winter day – my birthday. I have reached the big 29! Though I … Continue reading What’s the Motto with you?
Mental Vacations: Taking Time to Yourself
Vacations are important – especially in the real world. We’re overloaded with constant stimulation at work, at home, with our … Continue reading Mental Vacations: Taking Time to Yourself
How Mindful Eating Becomes Mindful Living
There is a saying: How you do anything is how you do everything. It is not always obvious, but it … Continue reading How Mindful Eating Becomes Mindful Living