Can You Be Allergic to Running?
People often say that if we listen closely to our bodies, they will tell us exactly what we need, and … Continue reading Can You Be Allergic to Running?
Category: Medical Moments
4 Ways to Start Spring Happy
Spring is almost here! I’m sure many of you, like me, can’t wait until the warmer weather comes our way. … Continue reading 4 Ways to Start Spring Happy
How to Feel Happier in the Winter Season
As they say in Game of Thrones, “winter is coming!” We are in the heart of fall, and as the … Continue reading How to Feel Happier in the Winter Season
How to Reduce Bloating from Eating Legumes
Legumes are high sources of vegetarian protein and include foods such as beans, split peas, and lentils. They’re nutritious, and … Continue reading How to Reduce Bloating from Eating Legumes
Top 5 Reasons B12 is Way Cool
In light of our clinic’s B12 Happy Hour (vitamin B12 shots), I thought I’d do a blog post about the … Continue reading Top 5 Reasons B12 is Way Cool
How to Prevent Digital Eye Strain: Computer Eye-gonomics
Digital eye strain is easily preventable. The obvious answer is to limit digital media use, but for the vast majority … Continue reading How to Prevent Digital Eye Strain: Computer Eye-gonomics
Do It Yourself Health Checkup
It’s always time to take control of your well-being. This begins with the act of paying attention to your health—taking … Continue reading Do It Yourself Health Checkup
5 Ways to Reduce Allergies
I’m sure many of you have been greeted by the start of our wonderful allergy season and are looking for … Continue reading 5 Ways to Reduce Allergies
Relief for Seasonal Allergy Sufferers
Lawn weeds are certainly nasty and unpleasant, but they can make you feel miserable, too. People with seasonal allergies will … Continue reading Relief for Seasonal Allergy Sufferers
How to Use Medicinal Herbs
So you got a bag of herbs from your local medicinal herb shop – now what? Do you boil the … Continue reading How to Use Medicinal Herbs