How Mindful Eating Becomes Mindful Living
There is a saying: How you do anything is how you do everything. It is not always obvious, but it … Continue reading How Mindful Eating Becomes Mindful Living
Tag: Mindset
Welcome the New Year with a Positive Mindset
Welcoming in a New Year, ah yes… fresh starts, new beginnings… closing old chapters and opening new ones. Every year just … Continue reading Welcome the New Year with a Positive Mindset