Body, Winning Weight

Always the Right Time to Kick-Off Your Healthier Lifestyle

It’s always been time to get healthier. For everyone. Since I created Lifestyle Kick though, it would only make sense … Continue reading Always the Right Time to Kick-Off Your Healthier Lifestyle

Body, Fitness Forever

How to Reduce Belly Fat and Improve Your Six Pack

Abdominal exercises are great for tightening up your stomach area. Make sure to attack all parts of core. Different exercises … Continue reading How to Reduce Belly Fat and Improve Your Six Pack