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Personal Development, Communication
“You’re so skinny.” These words, meant as a compliment, became the catalyst for a relationship that would later become difficult. … Continue reading Great Expectations: Vulnerability, Authenticity, Worthiness
Why do people fear change? Change forces us to think differently, learn new things, and adapt. Humans by nature get … Continue reading Don’t Fear Change: Own It
Living a healthy, energy filled lifestyle takes an honest and raw commitment. Not to fear – eventually, the commitment will be … Continue reading How to Make a Promise to Your Healthy Lifestyle
A couple of friends of mine are battling with an issue that many of us can relate to: “There’s something … Continue reading Understanding is Key to Change and Improvement
Entrepreneurs, maintain your best asset: You! There are a few things that are associated with being an entrepreneur: coffee, late … Continue reading Top Health Tips for Busy Entrepreneurs
Many individuals are drawn to the new and the novel, yet they often fear change and new experiences. People are … Continue reading Why We Should Embrace Change
Every moment has meaning, but can you truly find the moment or the meaning? I have often spoken about the … Continue reading Finding Meaning in Every Moment
After years of studying, perhaps you’ve now graduated and are still searching for meaningful roles after months of applying. Maybe … Continue reading Career Conundrums: How to Find Your Dream Job
By Belle Beth Cooper We’re pretty clear on how important sleep is for our brains, but what about naps? It turns … Continue reading Take a Nap to Improve Your Performance
Since I was in high school, I have always viewed stress is something that either controls someone or as something … Continue reading Make Stress Your Friend