Kick your life into shape.
“You’re so skinny.” These words, meant as a compliment, became the catalyst for a relationship that would later become difficult. … Continue reading Great Expectations: Vulnerability, Authenticity, Worthiness
After years of studying, perhaps you’ve now graduated and are still searching for meaningful roles after months of applying. Maybe … Continue reading Career Conundrums: How to Find Your Dream Job
Since I was in high school, I have always viewed stress is something that either controls someone or as something … Continue reading Make Stress Your Friend
In this age of liking, pinning and tweeting; does a blind date even truly exist? Who doesn’t do the classic … Continue reading Self-Image and Social Media: How Are You Portrayed?
Every January I make a book list of everything I am going to read during that year (I like my … Continue reading My Happiness Project
I recently had the opportunity to participate in the Toronto Marathon of Sport. Organized by Motionball, this event supports the … Continue reading Choose Your Words Wisely
In the last year or so I have come to realize that I am exactly where I need to be. … Continue reading How heavy is your backpack?
After seeing a Facebook post lamenting age, due to an upcoming birthday, I had to chuckle. Is getting older really … Continue reading Dreading Getting Older? Grow Up!
In early March, I shared my inner loner with the world – and received an e-mail from a Twitter follower … Continue reading What Do You Do for You?
Death. That 5 letter word which can translate into so many emotions: sadness, fear, relief, anger, shock. It’s inevitable. When … Continue reading Finding Life in Death: An Accolade to Alice